22. Mindsets for Tired Moms, A Quick Way to Simplify Your Life, the Currently List.

How I handled the lack of sleep with three kids under 4, a quick way to simplify your life, and a fun list of current things I'm loving and trying.    ++ simple family ++ When I was two babies in, sleep became such a focus for me. Of course, we were dealing with marriage issues and I was struggling to find value in my motherhood - so sleep seemed like the most appropriate thing to fixate on. I was tired all the time, I felt like I was failing at parenting, and I didn’t know how to solve these negative feelings There was something I learned by the time Dawson came along, three babies in, that I want to share to any mom in this stage. links mentioned: Mom Martyr The Sweet Sleep Facebook Live Mindsets for Tired Moms (and if you are very tired, seriously check out the Sweet Sleep Parenting Facebook group by my Sierra of Sweet Sleep Consulting).   ++ simple life ++ One of the quickest ways you can simplify ANY AREA of your life is to give yourself fewer choices. Related book: The Paradox of Choice So take any area of your life and give yourself fewer choices to make. Here are a few ways to try it out: Less clothes Read more: 6 Unexpected Ways That Having Less Clothes Has Made My Life Easier Less food Less toys Read more: What happened when I took away half of my kids’ toys Read more: Practical advice for purging kids’ toys Less activity Read the full post on areas of your life you can simplify with fewer choices, click here   ++ the currently list ++ EATING This Quinoa Thai Peanut Salad for lunch. I was having a few gluten free weeks to see if it helped some health issues, so I made this to have on hand for lunches USING The jumping juniper shampoo bar by LUSH. It was discontinued and brought back again. I love it because it is zero waste AND it helps me stretch my hair washing (I wash my hair about twice a week,