On this episode… I discuss the movement that I use in solving Type 2 Diabetes and I also share my introduction to CrossFit. As part of my Week in Review, I discuss cruising onboard the Royal Caribbean Oasis of the Seas
Links from the show:
NEWS
Is Continuous Glucose Monitoring the New Weight Loss Hack?
Digital and group-based lifestyle counseling to prevent type 2 diabetes found to be effective
How 7 People With Diabetes Manage Their Blood Sugar
Other Links
CrossFit Journal – What is Fitness?
Find a CrossFit gym near you
Find more at SolvingType2Diabetes.com
No transcript available.
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