January 9, 202300:36:42

How Walking Fits in Solving Type 2 Diabetes

On this episode… I discuss the roles of walking in Solving Type 2 Diabetes. As part of my Week in Review, I share my New Year’s Day celebration and family trip to Maine, and provide an update on my progress using Mounjaro

Links from the show:

NEWS
For the Love of Carbs
The Sleep Solution
How to work out at home — in just a few square feet of space
Gut bacteria may play a role in diabetes

FROM LISTENER QUESTIONS

Why You Get High Blood Sugar When You’re Sick and What to Do About It

Find more at SolvingType2Diabetes.com

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