A Conversation About: Amateur Therapy-Speak and Mental Health

In this episode the X-Podcast team discusses amateur therapy-speak that has become prolific on social media and in day to day conversations. They define what therapy-speak is and its pros and cons. Once known as psychobabble it has now become the go-to with non clinicians. They discuss how there has been a dramatic increase in ‘therapy speak,’ since the pandemic started in 2020 as the amount of time people have been on social media has increased exponentially.