A Conversation About: Clinical Hypnotherapy and Mental Health

In this episode, The X-Team explains what clinical hypnotherapy is and what it is not. They discuss the similarities and differences between mindfulness-based therapy, mindfulness, meditation, and clinical hypnotherapy. Special guest Darlene Cole, a Certified Clinical RTT Hypnotherapist based in Summerville, SC, joins the discussion to help us understand the nuances of her profession.