In episode 5, Josh and Lex talk about competing  as a black belt, Antifragile by  N. N. Taleb, Wellington “Megaton” Dias,  uncertainty of competition, No Gi Pans, New York Open, taking the bus, winning and losing, competing as a recreational player, masters vs adult divisions, posting results to Facebook, cross training as a pastry chef, etc.
And also the evolution of opportunistic cats was mentioned:
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Here are links mentioned in this episode:
- Antifragile by N N Taleb (author of Black Swan)
- AJ Agazarm vs Eduardo Telles
- Angela Vogel:Â Sweet Etcetera Cake Shop on Facebook, go like it!