Mini Meditation: Live the Questions

When faced with any disharmony, our tendency is to blame what is outside of ourselves, looking for any means to justify our feelings and thoughts. This mini meditation is a reminder that we are not meant to be perfect, over-achieving robots. We are messy, we are human, and we suffer because we forget this. Join me in this 10-minute meditation as we allow ourselves to live the questions rather than search for answers.  These mini meditations are meant to support a daily home practice. Tune in every Monday to find your practice for the week! Full episodes are released every Thursday for a longer, deeper practice. Connect with me on Instagram {@merylarnett} to get bonus meditation tips, mini-meditations, and the occasional baby spam: https://www.instagram.com/merylarnett/  ***Did you know I have a FREE Meditation Starter Kit on my website merylarnett.com? It is full of my favorite tips, stories and ideas for starting and maintaining a daily meditation practice. Grab your copy today! --> http://bit.ly/meditationstarterkit *** #meditatewithmeryl