March 11, 2021

Ep 25: Coconut Flour 101: A Superfood Flour for Super IBD Healing

Oh, the mysterious coconut flour. It can be a great addition to your gut healing diet because it’s anti-inflammatory, it’s high in protein and fiber, and it gives those of us on a gut healing diet a healthy way to eat baked goods like cookies and muffins. Unfortunately, I see moms with Crohn’s and colitis […]

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