The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
Let’s get a new streak going! It was 3 episodes ago (aka 1 year in real time – oof) that I first talked about AI in bodybuilding so let’s hit...
We’re back! A little catch-up to cover here but I dig straight in (more or less) to talk about the Arnold Classic and specific whether or not Sam...
The IFBB just announced the return of the point system for Olympia Qualifications and it’s being met resoundingly positive feedback – except...
Has competing gotten more expensive lately? If so, what can you do about it? Where are some places where you can cut a few budgetary corners...