The Drop Set with Darin Starr: Bodybuilding for the Masses

The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep

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Recent Episodes

285 – AI in Bodybuilding Revisited, Signs You’re Not Ready

Posted March 25, 202601:02:07

Let’s get a new streak going!  It was 3 episodes ago (aka 1 year in real time – oof) that I first talked about AI in bodybuilding so let’s hit...

284 – Sam Sulek at the Arnold, Body Image & Social Media

Posted March 20, 202600:48:42

We’re back!  A little catch-up to cover here but I dig straight in (more or less) to talk about the Arnold Classic and specific whether or not Sam...

283 – Why the New Olympia Point System Sucks

Posted September 6, 202500:39:25

The IFBB just announced the return of the point system for Olympia Qualifications and it’s being met resoundingly positive feedback – except...

282 – AI in Bodybuilding

Posted March 10, 202500:49:53

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281 – Competing on a Budget

Posted February 17, 202500:48:04

Has competing gotten more expensive lately?  If so, what can you do about it?  Where are some places where you can cut a few budgetary corners...