199 – Progressive Overload Revisited, Resurgence in Bodybuilding?

199 – Progressive Overload Revisited, Resurgence in Bodybuilding?

We’re back in business! In addition to discussing the surge (or RE-surgence) in bodybuilding and tackling some progressive overload examples, I bring everyone up to speed on what I’ve been up to.

Be sure to email in your questions and topics or hit me up on social media to let me know what we should be talking about next!