March 9, 2017

The Drop Set – Episode 10: Meal prep tips and tricks, Macros 102

The Drop Set – Episode 10: Meal prep tips and tricks, Macros 102
The Drop Set – Episode 10: Meal prep tips and tricks, Macros 102
The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set – Episode 10: Meal prep tips and tricks, Macros 102
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Apple Podcasts Spotify

Every bodybuilder has to meal prep, but how do you make it easier and more efficient (discussion starts at 6:00 in). Also, the sequel to macros 101: MACROS 102! Fine tuning your flexible plan for optimal results (discussion starts at 37:42)