Feb. 11, 2019

The Drop Set – Episode 108: Shoes! Fasted Cardio, Good & Bad Gym Gear

The Drop Set – Episode 108: Shoes! Fasted Cardio, Good & Bad Gym Gear
The Drop Set – Episode 108: Shoes! Fasted Cardio, Good & Bad Gym Gear
The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set – Episode 108: Shoes! Fasted Cardio, Good & Bad Gym Gear
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Apple Podcasts Spotify
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Apple Podcasts Spotify

I’m back! At least for now – so let’s get to it! Today I talk about my recent (as in this morning) shoe shopping excursion, and field questions from listeners on fasted cardio and what kind of gym gear is useful and less useful. Also accompanied this week by a YouTube live stream which can be watched on my channel.