March 24, 2017

The Drop Set – Episode 11: Maintaining Prep Focus and Using the Scale Correctly

The Drop Set – Episode 11: Maintaining Prep Focus and Using the Scale Correctly
The Drop Set – Episode 11: Maintaining Prep Focus and Using the Scale Correctly
The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set – Episode 11: Maintaining Prep Focus and Using the Scale Correctly
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Apple Podcasts Spotify
Youtube Music podcast player icon Youtube Music Youtube Music
Apple Podcasts Spotify

Prep is long and hard, whether for a show or some other goal – finding and developing your strategy for maintaining focus is absolutely key to your success. Also, how to use the scale to track daily weigh-ins without driving yourself insane.