March 30, 2017

The Drop Set – Episode 12: Glute Training, Logging Your Workouts

The Drop Set – Episode 12: Glute Training, Logging Your Workouts
The Drop Set – Episode 12: Glute Training, Logging Your Workouts
The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set – Episode 12: Glute Training, Logging Your Workouts
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Apple Podcasts Spotify
Youtube Music podcast player icon Youtube Music Youtube Music
Apple Podcasts Spotify

Glute training tips for women AND men – because we all could use a little help! Also, logging your workouts – refer to this post for a companion visual and breakdown of some of the things discussed here.

Also: bodybuilding myth debunked, Q&A, and the weekly rant!