Aug. 26, 2019

The Drop Set – Episode 138: Macro Tracking Exceptions, Alcohol Revisited

The Drop Set – Episode 138: Macro Tracking Exceptions, Alcohol Revisited
The Drop Set – Episode 138: Macro Tracking Exceptions, Alcohol Revisited
The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set – Episode 138: Macro Tracking Exceptions, Alcohol Revisited
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Apple Podcasts Spotify

The Drop Set – Episode 138

0:00 – Intro, follow-up segment!
14:00 – Macros – what to count?
25:45 – Alcohol, revisited!
40:22 – Personal update