March 27, 2020

The Drop Set – Episode 164: Working with Volatile Schedules, Adaptability

The Drop Set – Episode 164: Working with Volatile Schedules, Adaptability
The Drop Set – Episode 164: Working with Volatile Schedules, Adaptability
The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set – Episode 164: Working with Volatile Schedules, Adaptability
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Apple Podcasts Spotify
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Apple Podcasts Spotify

The Drop Set – Episode 164

0:00 – Intro! Studio update with a new demo – things are taking shape!

10:47 – A quick update on my own workout status and overall progress

25:15 Kaia (AZ) Working around possible cancellations of shows, let’s talk recommendations!

33:20 Let’s talk a bit about adaptability