Aug. 23, 2017

The Drop Set – Episode 17: Strength vs. Size, Stress Management

The Drop Set – Episode 17: Strength vs. Size, Stress Management
The Drop Set – Episode 17: Strength vs. Size, Stress Management
The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set – Episode 17: Strength vs. Size, Stress Management
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Apple Podcasts Spotify

Gotta lift big to get big, right bro? Not so fast buddy – in this episode I break down the differences in training for size and strength. Also, how to identify when you’re stressed, how that can kill your gainz, and how to manage it more effectively!