Aug. 30, 2017

The Drop Set – Episode 18: Home Gyms, Workout Partners, and Body Fat Testing

The Drop Set – Episode 18: Home Gyms, Workout Partners, and Body Fat Testing
The Drop Set – Episode 18: Home Gyms, Workout Partners, and Body Fat Testing
The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set – Episode 18: Home Gyms, Workout Partners, and Body Fat Testing
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Apple Podcasts Spotify
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Apple Podcasts Spotify

What are the pros and cons of working out in a home gym? Take it from someone who has done a lot of programming for garage warriors. Also, are workouts really better if you have a partner? I go over the good and the bad there as well. And finally, body fat percentage testing – why should you care, if at all? I dig deep into the weeds and go over what to trust and what not to!