Aug. 16, 2021

The Drop Set – Episode 183: Darin’s Prep Update, Peak Week Abuse

The Drop Set – Episode 183: Darin’s Prep Update, Peak Week Abuse
The Drop Set – Episode 183: Darin’s Prep Update, Peak Week Abuse
The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set – Episode 183: Darin’s Prep Update, Peak Week Abuse
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Apple Podcasts Spotify
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Apple Podcasts Spotify

The Drop Set – Episode 183

In this WELCOME BACK episode following an unplanned summer hiatus, I cover a lot of ground: bringing you up to speed on my studio time and my prep so far, and also touching base on some industry losses and peak week protocols gone wrong.