The Drop Set – Episode 42: Sickness Recovery, Bodybuilding & Life Balance, NPC Guideline Issues: pt. 2

C’mon, get up, get down with the sickness! Oh wait, no – let’s not. Today I talk about what to expect when you DO get sick (tip: you’re NOT losing all your gains), how to minimize the impacts of illness and getting back into the routine. Also: balancing bodybuilding and life can be hard, but there are things you can do to help. Finally, continued from last week – why does the NPC hate women? (half kidding there)