April 23, 2018

The Drop Set – Episode 49: Overcoming Gym OCD, Making a Good BB’er

The Drop Set – Episode 49:  Overcoming Gym OCD, Making a Good BB’er
The Drop Set – Episode 49:  Overcoming Gym OCD, Making a Good BB’er
The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set – Episode 49: Overcoming Gym OCD, Making a Good BB’er

Today’s topics: Gym OCD and how it’s either A) ruining your workouts, B) holding you back, C) driving you crazy, or D) all of the above. Also, what makes a good bodybuilder? I answer the “what makes a good client” question which is essentially the same thing!