July 17, 2018

The Drop Set – Episode 59: MINI EPISODE – Comfort Zones (and why they suck)

The Drop Set – Episode 59: MINI EPISODE – Comfort Zones (and why they suck)
The Drop Set – Episode 59: MINI EPISODE – Comfort Zones (and why they suck)
The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set – Episode 59: MINI EPISODE – Comfort Zones (and why they suck)
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Apple Podcasts Spotify
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Apple Podcasts Spotify

In this first MINI EPISODE of The Dropset (no frills, 20 minutes!) I talk about Comfort Zones: what they are how, how to find them, why they suck, how to get out of one, and WHY it is so valuable to do so!