July 23, 2018

The Drop Set – Episode 61: Longevity Killers

The Drop Set – Episode 61: Longevity Killers
The Drop Set – Episode 61: Longevity Killers
The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set – Episode 61: Longevity Killers
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Apple Podcasts Spotify

Bodybuilding is all about the long game. Remaining as injury-free as possible in order to keep progressing. What exercises are most likely to mess you up and cause you to miss time? My thoughts may surprise you – a quick 20 minute rundown!