Aug. 1, 2018

The Drop Set – Episode 64: Heart Rate vs. Calories, Monitors & Trackers

The Drop Set – Episode 64: Heart Rate vs. Calories, Monitors & Trackers
The Drop Set – Episode 64: Heart Rate vs. Calories, Monitors & Trackers
The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set – Episode 64: Heart Rate vs. Calories, Monitors & Trackers
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Apple Podcasts Spotify
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Apple Podcasts Spotify

It’s time to talk calorie tracking & heart rate monitors! What to rely on and believe, what NOT to trust, and a bit of a game-changer as I talk about relative vs. absolute figures (it’s more exciting than it sounds…maybe).