Oct. 8, 2018

The Drop Set – Episode 81: Special Guest, IFBB Figure Pro and Posing Coach Kimberley Helm

The Drop Set – Episode 81: Special Guest, IFBB Figure Pro and Posing Coach Kimberley Helm
The Drop Set – Episode 81: Special Guest, IFBB Figure Pro and Posing Coach Kimberley Helm
The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set – Episode 81: Special Guest, IFBB Figure Pro and Posing Coach Kimberley Helm
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Apple Podcasts Spotify

This episode is all about my extended interview with IFBB Figure Pro and posing coach Kimberley Helm. She shares her passion for all things bodybuilding as we discuss how she approaches the sport mentality, the differences between prep and offseason and why both are needed to be successful, and shares some posing tips and tricks as well – LOTS of info in this discussion, you don’t want to miss it!