Nov. 16, 2018

The Drop Set – Episode 90: Prep in Review!

The Drop Set – Episode 90: Prep in Review!
The Drop Set – Episode 90: Prep in Review!
The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set – Episode 90: Prep in Review!
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Apple Podcasts Spotify
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Apple Podcasts Spotify

Well, my prep wrapped up yesterday so I thought it would be a fun exercise to look back and reflect on the whole and dig in to some details. Always a healthy exercise to do a little post-mortem and see what went well and what you can improve upon next time around!