Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information,
Suffering comes from resisting and then holding on to life’s experiences, not from life itself. By practicing witness consciousness and allowing experiences...
The personal mind creates suffering by making everything be about “me,” which generates fears about the future and attachments to the past. These...
Suffering is not caused solely by external events, but by the internal impressions we have stored from the past. Spiritual growth comes from letting...
The mind is constantly trying to solve disturbances that originate in the heart, but the mind cannot truly resolve them. These disturbances come from...
Suffering arises because we try to make reality match our conditioned preferences, which are based on past experiences stored in the mind and heart....