The Youth Fitness Podcast™

Lively, expert discussions on Youth Fitness and Health.

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S5E62: Andrew Menter, Founder of Physmodo "Movement is the Forgotten component of Fitness"

Posted October 22, 202500:33:30

Andrew provides an informative perspective, a bit of history on movement assessment and evolving technologies in the industry. We chat about how frequency...

S5E61: "Brutes and Dancers" a passion for Coaching Throwing Athletes with Rick Gaylord

Posted October 1, 202500:53:55

Listen as Coach Rick Gaylord joins Jeff and Mikki to discuss his passion for coaching youth, his athletic background and professional experiences....

S4E60: Send us your input for Season 5, We would love to hear what you want us to cover and any subjects you would like us to go deeper on, guests you'd like us to interview.

Posted June 2, 202500:01:56

Send us your input for Season 5, We would love to hear what you want us to cover and any subjects you would like us to go deeper on, guests...

S4E59: Rachel Steadman of Ellipsis Training and Adventures Delivering "Robust Risk Management"

Posted May 12, 202500:45:37

Rachel Steadman hops on with Mikki and Jeff to discuss a little "how we got here" CrossFit history, 2006, fish tacos, and some serious guidance. The...

S4E58: U18 - Positive Coaching Through Growth Spurts

Posted March 12, 202500:16:32

Keegan and Mikki share proven strategies for positive coaching through growth spurts. Keeping youth engaged when physiological changes and...