S1E8: U18 Defining & Programming for diverse Movement Solution exposure and opportunity

The Martins' discuss and define the concept of the often mentioned phrase "Movement Solutions". Sadly, youth do not experience the same number of opportunities for exploration and experimentation within movement as they did a decade ago.

A variety of proven ideas are presented that can boost opportunities for movement exploration and learning within your youth program.

We end with a Guest Game with Lily Of Brand X® St Louis describing "Steal the Bacon"

Listen Now!

Please check our Instagram account @thebrandxmethod for April 19 2022 for the referenced video

Episode Highlights:

1:20 What are Movement Solutions? for a visual see IG post April 19 2022 of two boys and two solutions

2:43 Training efficiency and increased toolset through exposure to a multitude of environments and patterns

5:18 Concrete pre teen and teen examples in programming, plus open ended tasks, allowing for exploration and experimentation

8:20 How peer group learning accelerates movement solution toolsets

9:50 Concrete kids examples in programming, Limbo and Follow the Spartan Leader Obstacle Course

10:55 Base Build Boost in application to Movement Solutions