S1E9: Brand X® in clinical settings and positive experiences for impact, with Dr. Cort Payne - B.S. Exercise Physiology, M.S. Exercise Physiology, Co owner of Pop's Gym Ft. Worth Texas
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Spotify Our amazing and accomplished friend Dr. Cort Payne drops in to talk with us about training youth, clinical setting experiences how we connected while he was coaching kids for the Healthy Hearts program at Children's Heart Center of Nevada, pathways for continuing fitness for lifelong health and developing trust and positive environments as the basis for youth to thrive physically.
We end with a game, as Ethan and Tommy, age 14 of Fit 2 Shine, a Brand X® Training Center in Sydney, Australia present their favorite game, "Tyre Sled Pull".
Highlights:
Dr. Cort Payne and the Healthy Hearts Program at Children's Heart Center Nevada
Collaborative family nutritional models, athletes and peer impact awareness
Observations on clinical setting programs and local community support tactics for ongoing healthy futures
Education and Professional growth, the importance of local community networking and the legacy of Pop's gym
One thing youth Coaches should know...
Kids & Teens need a positivity rich experience to stay engaged enough to create lasting impact
Developing Trust - "I always knew you would protect us"
"It's 100% about Skill development" youth are literally still developing a system, leave room for growth
Promote small incremental adjustments over time, avoiding the need to regress and de-load
Positivity rich environments, successful days, great feedback and the non physical aspects that motivate
Trust your program, physical results will come.
Developing resiliency and supporting good mental health through confidence, competence and trust
Challenging gross movement patterns for preschoolers and the joy of Movement Play
Age relevancy and sport
Local Good Works for Youth and Doing What is Best For Kids™