Transformation Cafe
A fun and informative show to nourish your mind, body, and soul. Subscribe and join the Community!
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Recent Episodes
TC354: The Game Called Life – Interview with author Kay Gilley
In this week’s episode of the Transformation Cafe podcast, host Robin Masiewicz and co-host Amy Frost welcome Kay Gilley. Kay is the author of “The...
TC353:Self-Care for Caregivers and Laughter Yoga
On this episode of the Transformation Cafe podcast, host Robin Masiewicz and co-host Amy Frost welcome Michelle Bassett, a Hidden Heroes Fellow, to...
TC352: Staying Well on Vacation with guest Catie Fitzgerald
On this episode of the Transformation Cafe podcast we welcome back nutritional counselor Catie Fitzgerald. Catie tells us about her approach to staying...
TC351: The Book of Joy – Relationships and Community
In this week’s podcast we conclude our Cafe Book Club review of “The Book of Joy: Lasting Happiness in a Changing World“. Host Robin Masiewicz...
TC350: Cafe Book Club presents The Book of Joy – Pillar 8: Generosity
In this week’s podcast host Robin Masiewicz and co-host Amy Frost discuss the last of the 8 Pillars of Joy from the “Book of Joy” by the Dalai...
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