Episode #116: A Faith-Based Approach to ED Recovery and Food Freedom with Taylor Kiser

Taylor Kiser, my good friend and now author, joins me in this week's episode to talk all about her new book, Eat The Cookie: The Imperfectionist's Guide to Food, Faith, and Fitness, which outlines her faith-based approach to food freedom and embracing your imperfections! You can buy Taylor's book here: https://www.zondervan.com/p/eat-the-cookie/ OR receive a FREE signed copy of Taylor's book by registering for her Online Health Summit for Women: https://shop.givingtons.com/products/health-summit-with-taylor-kiser We also talked about Taylor's recipe for Cauliflower Oatmeal in the show, which you can find the recipe for here: https://www.foodfaithfitness.com/protein-cauliflower-oats-with-sauteed-strawberries/ For more, connect with Taylor on Instagram at @foodfaithfit