October 27, 202000:36:19

Episode #134: How to Use Yoga for The Different Phases of the Menstrual Cycle with Jadi Engels

In this episode, I am joined by my good friend, Jadi Engels, to talk about yoga for women's health, specifically the different phases of the menstrual cycle. Jadi is one of my closest friends and has been teaching yoga for the past several years, but has recently started a YouTube channel to offer yoga

No transcript available.