November 22, 2022 • 00:45:35

Episode #229: Understanding Shame Through an Internal Family Systems (IFS)/Parts Work Lens

In today's podcast episode, I dive into a listener requested topic about shame and self care. Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ or email me at hello@megdoll.com Get access to Meg's free resources: https://megdoll.com/freebies/

No transcript available.