July 24, 202301:05:57

#252. What’s New? Hot Topics #Eighty-six

Episode #252-Taping March 22, 2023

We talk about research articles and hot topics.

A new study is showing that Type 2 diabetics should switch to a low-carb plant-based diet to boost longevity and lifespan. Is that even possible?

Obesity experts say that Wegovy, a semaglutide shrinks muscle mass. Is that safe or dangerous? And what should we do?

CDC, says that there is a deadly fungal infection spreading at an alarming rate

Some of the articles discussed:

Article- Deadly Fungal infection spreading at an alarming rate, CDC says- NBC News

Article-Have Type 2 Diabetes? Switch to plant-based, lower carb diet to boost lifespan-HealthDay News

Article-US effort to fight HIV worldwide has brought lifesaving treatment to millions-HealthDay News

Article-Does Wegovy shrink muscle mass? MedPage Today

 

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Resources

*Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support!

Herbs and spices are the keys to delicious, flavorful, and sophisticated meals! FREE DOWNLOAD- Herbs and Spices Cheatsheet

 

Try cooking a healthy meal together as a family.

That will be a FUN way of practicing mindful conscious eating. Try out our Vicki Doe Fitness easy-peasy nutritious recipes.

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Need relaxation and stress relief?  Try Yoga!

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Let’s get ECO-friendly.  Try ECOLunchbox.com

ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunch ware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area.

ECOLunchbox.com

 

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Go to our Resources page-   For the most recommended tools, you need to succeed on your healthy living journey!!

 

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