A new study is showing that Type 2 diabetics should switch to a low-carb plant-based diet to boost longevity and lifespan. Is that even possible?
Obesity experts say that Wegovy, a semaglutide shrinks muscle mass. Is that safe or dangerous? And what should we do?
CDC, says that there is a deadly fungal infection spreading at an alarming rate
Some of the articles discussed:Article- Deadly Fungal infection spreading at an alarming rate, CDC says- NBC News
Article-Have Type 2 Diabetes? Switch to plant-based, lower carb diet to boost lifespan-HealthDay News
Article-US effort to fight HIV worldwide has brought lifesaving treatment to millions-HealthDay News
Article-Does Wegovy shrink muscle mass? MedPage Today
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