We talk about research articles and hot topics.
Could certain carbs keep you tossing and turning at night?; Health experts push urgently for folks to get their flu shots; the latest studies have shown that obesity raises the risk of death from COVID-19 among men
Some of the articles discussed:Article- Fearing a “Twindemic”, health experts push urgently for flu shots-The New York Times
Article- Sleep tight on a healthy diet-IDEA Fit
Article- Bad sleep, bad diet- IDEA Fit
Article- Managing pandemic health risks on college campuses-The New York Times
Article- Obesity raises the risk of death from COVID-19 among men-The New York Times
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