November 23, 202101:19:36

#216. What’s New? Hot Topics #Seventy

Episode #216-Taped October 13, 2021 We talk about research articles and hot topics.

Do you really need to eat breakfast? Research and dietitians agree that there's a clear answer for people looking to optimize their nutrition and support a healthy weight.

What are the best and worst cities for people with a disability in 2021?  A new report details aspects of community life that can make life easier-or much harder- for people living with a disability.

Some of the articles discussed:

Article- The Last Word: Do you really need to eat breakfast?-EveryDay Health

Article- The Hot New Back- to- School Accessory? An air quality monitor-The New York Times

Article- The Best and Worst Cities for people with a disability in 2021-EveryDay Health

 

 

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Let’s get ECO-friendly.  Try ECOLunchbox.com

ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunch ware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area.

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Are you wearing Reebok?

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Try Polar! For a reliable and accurate product, Polar is it! This is a fitness tracker device that is awesome!

Polar M430 Advanced Running Watch with Wrist-based Heart Rate and GPS. Shop Now

 

Go to our Resources page-   For the most recommended tools, you need to succeed on your healthy living journey!!

 

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