January 12, 202200:46:34

#220. Living your best life in spite of… with Tonisha Glover, M.Ed.

Episode #220- Taped November 17, 2021

We talk about living your best life in spite of challenges and difficult circumstances.

How can we rise above those things and actually choose to be content and even happy?  How can we find the strength and live our best life anyway!

Joining us is Tonisha Glover, M.Ed. a professional poet and author of her new book, “Tears of A Hummingbird”.  She will tell her story and talk about finding our inner strength and courage to move forward and live a life of success and fulfillment.

Go get the book- Tears of A Hummingbird here

To get in touch with Tonish Glover

on Facebook-@tearsofahummingbird

on Instagram- @itsneeneemarie

 

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Resources

*Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support!

Need relaxation and stress relief?  Try Yoga!

YogaDownload is the premier online destination for downloading/streaming online yoga, meditation, pilates, barre, and fitness classes. Online since 2009, they offer 1,700+ classes taught by professional instructors, including world-renowned yoga teachers the likes of Anna Forrest.

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Let’s get ECO-friendly.  Try ECOLunchbox.com

ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunch ware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area.

ECOLunchbox.com

 

Are you wearing Reebok?

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Shop Women’s Sale Items at Reebok Reebok is for women, men, and kids….. It’s a family affair!

Shop Men’s Sale Items at Reebok

 

Try Polar! For a reliable and accurate product, Polar is it! This is a fitness tracker device that is awesome!

Polar M430 Advanced Running Watch with Wrist-based Heart Rate and GPS. Shop Now

 

Go to our Resources page-   For the most recommended tools, you need to succeed on your healthy living journey!!

 

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