February 1, 202201:17:28

#221. What’s New? Hot Topics #Seventy-one

Episode #221- Taped December 15, 2021

We talk about research articles and hot topics.

Research suggests that Viagra may significantly cut Alzheimer's risk. We give you five ways to supercharge your body's ability to burn fat. Hospital leaders are sounding the alarm; healthcare workers are exhausted.

Some of the articles discussed:

Article-Viagra may significantly cut Alzheimer's risk, study finds- Everyday Health

Article- US faces crisis of burned-out healthcare workers- US News

Article- When and how much you exercise can help Type 2 diabetes- Everyday Health

 

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Resources

*Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support!

Need relaxation and stress relief?  Try Yoga!

YogaDownload is the premier online destination for downloading/streaming online yoga, meditation, pilates, barre, and fitness classes. Online since 2009, they offer 1,700+ classes taught by professional instructors, including world-renowned yoga teachers the likes of Anna Forrest.

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Let’s get ECO-friendly.  Try ECOLunchbox.com

ECOlunchbox specializes in stainless steel bento boxes, artisan fair trade lunch bags, napkins, snack sacks, and other eco-friendly lunch ware. They are a certified green business.  ECOlunchbox is a consumer products company started by an eco mom in the San Francisco Bay Area.

ECOLunchbox.com

 

Are you wearing Reebok?

Reebok is an American-inspired, global brand that creates and markets sports and lifestyle products built upon a strong heritage and authenticity in sports, fitness, and women’s categories

Shop Women’s Sale Items at Reebok Reebok is for women, men, and kids….. It’s a family affair!

Shop Men’s Sale Items at Reebok

 

Try Polar! For a reliable and accurate product, Polar is it! This is a fitness tracker device that is awesome!

Polar M430 Advanced Running Watch with Wrist-based Heart Rate and GPS. Shop Now

 

Go to our Resources page-   For the most recommended tools, you need to succeed on your healthy living journey!!

 

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