May 31, 202201:08:42

#230. What’s New? Hot Topics #Seventy-Five

Episode #230- Taped April 13, 2022

We talk about research articles and hot topics.

Let's meet this year's healthcare billionaires. HCA founder and Cook group medical device developer made it on the 2022 list of Forbes Billionaires. What are the best strategies to avoid excess weight?  Research suggests that key changes in fat distribution and metabolism begin well before the menopause transition.

Some of the articles discussed:

Article-Menopausal Weight Gain: Diet, Exercise during perimenopause may be the best strategy to avoid excess weight-Everyday Health

Article- History of Allergies may be associated with increased risk of high blood pressure, heart disease- American College of Cardiology(MedPage Today)

Article-Meet this year's healthcare billionaires-MedPage Today

 

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Resources

*Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support!

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Go to our Resources page-   For the most recommended tools, you need to succeed on your healthy living journey!!

 

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No transcript available.