Yes, it gives us all motivation!
Research has shown that obesity prevalence has increased from 30.5% to 41.9%. Obesity-related conditions include heart disease, stroke, Type 2 diabetes, and even cancer. These are among the leading causes of preventable premature death.
Joining us is Michael Wright, a well-known podcaster who co-hosts “Somethin In Common” with his wife Kym Nicole. He will share his story and talk about his weight loss journey of losing over 200 lbs. and the health challenges and setbacks that he had to overcome along the way.
To get in touch with Michael Wright:Rate This Podcast Give us a 5-star review. We appreciate you!
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Resources
*Note: Some of the resources below may be affiliate links, meaning Vicki Doe Fitness receives a commission (at no extra cost to you) if you use the link to make a purchase. Thank you for your support!
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Try Polar! For a reliable and accurate product, Polar is it! This is a fitness tracker device that is awesome!
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Go to our Resources page- For the most recommended tools, you need to succeed on your healthy living journey!!
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The post #235. A Successful Weight Loss Journey with Michael Wright appeared first on Vicki Doe Fitness.