January 5, 201400:30:28

TVC 009: Chatting Goals & Fun Fitness with Jaimie Jacobs

TVC 009: Chatting Goals & Fun Fitness with Jaimie Jacobs An open discussion as part of their Kitchen Table sessions, Nikki and Jaime  chat about setting each other a challenge, having the courage to try something new and finding the fun in fitness.  No matter where you are or what fitness level it’s about finding fitness you enjoy, setting a goal at any time of the year and not being worried about what other people think. Plus a plan B for when it might not go according to plan… Connect with Jaimie & Nikki on Twitter Review on iTunes – we’d love it! Check out the goals Nikki and Jaime are thinking of setting each other as a challenge :)..we will keep you posted… * Xterra Australia * 70.3 Ironman Sunshine Coast Want to get Nikki’s tip 10 tips on finding the fun in goals and fitness? Then click here to get your copy! [button link=”http://www.thevitalitycoach.com.au/funfitness” color=”pink” window=”yes”]DOWNLOAD THE TOP TIPS PDF[/button] Join Nikki in Noosa or Maui for her next retreats  SIGN UP FOR THE FREE 4 WEEK PROGRAM RUNNING IN JAN [button link=”https://times7.leadpages.net/whfmagjanfreeprogram/” color=”pink” window=”yes”]FREE 4 WEEK PROGRAM[/button] Post your listener question here: [contact-form subject=’podcast listener question’][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Comment’ type=’textarea’ required=’1’/][/contact-form]    

No transcript available.