Prevention? Get A Lifestyle Action Plan! Prevention? Get A Lifestyle Action Plan!

* Lifestyle Risk Factors - include: Too much carbohydrate in your meals, To much body weight, Low physical activity level, Cigarette smoke exposure, and Eventually, your age.? * The risk factors interact with your genetics to set you up for chronic diseases like: Heart disease Cancer Diabetes * We can’t change your genetics. * You can change your risk factors though and I can help!