Working Change

Recent Episodes

Grief and Loss part part 2

Posted July 16, 2025 • 00:31:26

Marla and Nate complete their discussion about grief and loss.

Grief and Loss part 1

Posted July 1, 2025 • 00:28:49

Marla and Nate discuss concepts and challenges related to grief and loss. Marla shares about her work with people struggling to manage life following...

Mastering self-compassion

Posted October 28, 2024 • 00:28:26

Marla and Nate discuss the value of self-compassion. What it is and isn't. Why it matters and how to improve our practice of it. Link to the article...

Exploring pity, sympathy, empathy, and compassion.

Posted August 19, 2024 • 00:28:00

Marla and Nate discuss the differences between these concepts. They look at recent research and what the benefits to possibly changing our approach...

The 4 Psychological Needs

Posted July 3, 2024 • 00:36:05

Marla and Nate discuss the 4 psychological needs presented in the book The Child In You by Stefanie Stahl. They hypothesize the original source of the...