Jan. 18, 2011

It’s time to scream some of this anger out!

It’s time to scream some of this anger out!
It’s time to scream some of this anger out!
Zen Pop
It’s time to scream some of this anger out!

Who couldn’t use a good tantrum? Today, Cathy and Todd talked about the importance of allowing for feelings and talking about feelings with your kids – especially uncomfortable feelings like anger and sadness. And tantrums are not just for kids…..Cathy said that when she feels strong emotion she yells at the ocean – or an expressway if an ocean isn’t available…..

A few of Cathy’s events mentioned on today’s show….

Zen Parenting class at Elmhurst Yoga Shala

Parent University in Batavia, IL