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Sarah Seegal is the CEO of Affect Mental Health. This organization incubates mental health startups, helping them accelerate mental health solutions and address the challenges of stigmas, access, and quality of the mental health system. With an extensive background in the mental health space, including healthcare economics, coaching, and counseling, Sarah has worked with healthcare companies and organizations such as Kip Health, Lyra Health, Breakthrough (later acquired by MDLive), and One Medic

Fear can be a crippling emotion. It prevents us from stepping out of our comfort zones, meeting new people, and exploring new opportunities. Its primary purpose is to protect us from physical or mental harm. But we can’t live in a bubble forever. Sometimes, we must have the courage to overcome our fears, step out of our comfort zones, and try new things in order to continue our personal and professional growth. And the good news is that having courage versus fear is a choice. So, how do you cho

Mark J. Silverman is no stranger to adversity and life’s obstacles. After beating addiction and homelessness, Mark started his journey to becoming a resiliency expert, public speaker, leadership coach, and the #1 Amazon bestselling author of Only 10s: Using Distraction to Get the Right Things Done. Mark helps high-performing entrepreneurs and leaders achieve greater heights and find sustainable, fulfilling success in their life and business. He is also the host of the popular podcast, Mastering

If you don’t know where you’re going, then how are you going to get there? Our intentions act as a guiding light to help us realize our dreams and achieve our goals. Intentionality increases our chances of achieving the outcomes we seek. The power of setting our intentions truly applies to every area of our lives - from building relationships and parenting our children to establishing a thriving career and leading our businesses and communities. But too often, we fail to articulate what our inte

My dear friend and Chakra healer, Melissa Yahia, joins me today to discuss the importance of seeking clarity from within and trusting your intuition. We discuss how she helped me through a period of ‘stuckness’ and how it paved the path to become who I am today. We discuss why intuition and metaphysics are considered ‘taboo’ concepts and why we believe your intuitive connections allow real meaning and happiness to flourish. We discuss why most people need to hit ‘rock bottom’ before discovering

Rabbi Marc Baker is the President and CEO of Combined Jewish Philanthropies (CJP), a Jewish non-profit organization in Massachusetts. Having spent most of his life in Greater Boston’s Jewish community, Rabbi Marc has served as Head of School at Gann Academy, Greater Boston’s pluralistic Jewish high school, for over a decade. He has also served as scholar-in-residence for CJP’s Cynthia and Leon Shulman Acharai Leadership Program from 2013 to 2018. Rabbi Marc has also spent 4 years in Jerusalem st