In The Doctor's Chair

Recent Episodes

Perfectionism

Posted June 2, 2022 • 00:13:08

Today, I discuss what perfectionitis is and explain why it’s important to celebrate our inner perfections, despite our flaws. I explain why perfectionism...

Strengths in the Mirror: Thriving Now & Tomorrow with Dr Liana Lianov

Posted May 26, 2022 • 00:25:29

Today, Liana joins me to talk about what makes a resilient mind. She shares her favorite books and what she’s learned from them, and she explores...

Fostering Compassion-Based Resilience with Fiona Brennan

Posted May 19, 2022 • 00:35:19

Today, Fiona joins me to talk about her work. She shares where her love of it came from and talks about the power of “allowing”. She notes that...

Burnout: The Recovery (Part 2 of 2)

Posted May 11, 2022 • 00:14:57

Today, I talk about recovering from burnout. I note the power of small steps and explain why keeping a journal is so helpful. I emphasise the importance...

Living a Healthy, Wealthy, Happy Life with Tom Corley

Posted May 5, 2022 • 00:40:52

Today, Tom joins me to talk about that link. He shares where his passion for financial health and wellbeing came from, and he notes the need to emotionalise...