In The Doctor's Chair

Lifestyle Medicine from Irish Medical Doctor Mark Rowe

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Recent Episodes

Making Peace, Choosing Happiness, and Turning Off the Inner Critic with Zara King

Posted February 3, 202200:36:54

Episode #50 see www.drmarkrowe.com for more episodes.

Today, Zara joins me to talk...

Supporting You to Thrive and Flourish with Dr. Trudy Meehan PhD

Posted January 27, 202200:14:35

Today, I talk about my Self-Development Club, explaining what started it, what it is, and why it’s needed. I explain why pursuing health out of fear...

The Well-Gardened Mind & the Power of Gardening, Creativity & a Future Looking Perspective with Dr. Sue Stuart-Smith

Posted January 13, 202200:36:49

Dr. Sue Stuart-Smith is a psychiatrist, psychotherapist, and author of The Well-Gardened Mind, the British Sunday Times Bestseller 2020 and...

Make this your BEST YEAR yet

Posted January 6, 202200:08:39

This is the time of year when people are thinking about making lifestyle changes. For me, it’s a great time to recommit to simply being better to...

Microbiome: Make your Gut Happy

Posted December 30, 202100:10:38

“Microbiome” is the term given to one of the most exciting recent biological discoveries: the trillions of tiny bugs that live in your gut. We’re...