Damo Mitchell and friends chatting about the martial, medical and spiritual arts of the East.
Adam Mizner & Damo Mitchell chatting about various aspects of Yang Taijiquan...
Damo Mitchell talking on one of the most requested podcasts which is an episode on the subject of Xingyiquan. It's quite a niche subject, so maybe not...
In a slightly more serious (sometimes) podcast episode, Adam Mizner and Damo Mitchell discuss some of the hate that comes their way. Damo reads out...
Chatting about the process of changing the body in Qigong. Damo is explaining how he views the moving exercises of any traditional Qigong system as...
Shkar Sharif is a martial artist from London. He teaches Tiger Crane style Gong Fu and Shuang Yang Taiji to his students from his full-time school in...