Menopause Nutritionist Podcast
Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
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Recent Episodes
Why I Should Hate 2025
The way 2025 started was not how I planned. It wasn't part of my vision or goals, quite the opposite. That being said it was challenging and harder...
Your Jan 1st Plans are already Dead
It’s December 23rd. You’ve already mentally checked out. You’re telling yourself you’ll "fix everything" in January while you treat your body...
Body Composition Frustrations
This week on the podcast I’m talking about the frustration no one wants to admit out loud: You’re training hard, eating “well”… and your body...
Being Inspired by 68 Year Old Edee
Age is just a number! ???? Meet Edee, 68, a true inspiration who is absolutely crushing it in my Thrive Program. Her energy, commitment, and success...
A Contract To Yourself
A Contract With Yourself ????✨ Today’s chat is your reminder that the most powerful commitment you’ll ever make… is the one you make to YOU. Not...
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